Garlic Mashed Cauliflower Recipe

It doesn’t matter if you love carbs or you’re following a low carb diet — you’re sure to fall for this Garlic Mashed Cauliflower recipe! It’s a versatile side dish that’s smooth and creamy with the flavors of garlic and fresh chives, and it’s beyond easy to make!

Author: Flavor the Moments

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 4 servings

Calories: 118 kcal per serving

Ingredients

1 large head - cauliflower
3 cloves - garlic
3 tablespoons - unsalted butter
4 tablespoons - heavy cream
1 tsp - kosher salt
¼ tsp - black pepper
¼ cup - chives

Instructions

Place the butter and cream on the counter to come to room temperature. Place the cauliflower florets and garlic in a large pot and fill with enough water to cover by 1". Cover and bring to a boil, then remove the lid and decrease the heat to medium. Cook for 10-15 minutes or until very tender.
Drain the cauliflower well in a colander.
Place the cauliflower back in the pot and purée using an immersion blender until smooth. You may also purée in a food processor or blender if you don't have an immersion blender!
Stir in the butter, heavy cream, salt and pepper and fresh chives until combined. Serve and enjoy!

Nutrition