
Gluten Free Bagels
These gluten free bagels are insanely delicious and easy! They are made with only 2 main ingredients. No yeast, no sugar, no dough rising. These homemade bagels are great for toasting, breakfast sandwiches, healthy snacks and more!
Author: Organically Addison
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 8 mini bagels
Calories: 81 kcal per serving
Ingredients
- 1 cup - unsweetened Greek yogurt
- 1 cup - gluten free 1-1 flour
- 1 ½ teaspoons - baking powder
- 1 pinch - sea salt
- nonstick spray
Instructions
- First, preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment paper.
- In a mixing bowl, add Greek yogurt, gluten free flour, baking powder and sea salt. Stir to form a dough. Dough should resemble pizza dough.
- Lightly flour hands and surface. Roll dough into a ball. Then, press into a disc shape.
- Use a sharp lightly floured knife to slice into 8 equal servings. This recipe makes 8 mini bagels or 4 larger ones.
- Roll each slice into a small ball. Press into a disc.
- Poke a hole in the middle with your finger. Gently stretch and pull dough until the hole is almost 1 inch in size.
- Repeat for dough. Place on lined baking sheet.
- Spray generously with nonstick spray. Or, whisk an egg and brush on top of bagels.
- Bake for 25 to 27 minutes or until golden brown on top. Do not let the bagels burn.
- Finally, remove from oven. Allow bagels to cool for 10 minutes before slicing, serving or toasting.
Nutrition
Energy: 81 kcal | Total Fat: 1 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 3 mg | Total Carbs: 14 g | Fiber: 0 g | Sugars: 1 g | Proteins: 3 g | Sodium: 62 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g
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