From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Instructions
1
First, preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment paper.
2
In a mixing bowl, add Greek yogurt, gluten free flour, baking powder and sea salt. Stir to form a dough. Dough should resemble pizza dough.
3
Lightly flour hands and surface. Roll dough into a ball. Then, press into a disc shape.
4
Use a sharp lightly floured knife to slice into 8 equal servings. This recipe makes 8 mini bagels or 4 larger ones.
5
Roll each slice into a small ball. Press into a disc.
6
Poke a hole in the middle with your finger. Gently stretch and pull dough until the hole is almost 1 inch in size.
7
Repeat for dough. Place on lined baking sheet.
8
Spray generously with nonstick spray. Or, whisk an egg and brush on top of bagels.
9
Bake for 25 to 27 minutes or until golden brown on top. Do not let the bagels burn.
10
Finally, remove from oven. Allow bagels to cool for 10 minutes before slicing, serving or toasting.
My Calorie Intake
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Tips & Tricks (5)
- Greek Yogurt Temperature Matters 🧊Use room-temperature Greek yogurt for optimal dough consistency and easier mixing; cold yogurt can result in dense, uneven bagels.
- Don't Overmix the Dough ✋Mix just until the dough comes together (about 1-2 minutes) to keep bagels light and fluffy; overmixing develops gluten-free flour's gummy texture.
- Portion and Shape Immediately 🔵Shape dough into bagels right after mixing while it's most pliable; this gluten-free dough becomes increasingly sticky and difficult to handle as it sits.
- Oven Spring Requires High Heat 🔥Preheat your oven to 400°F and place a baking sheet inside to ensure maximum rise and a crispy exterior on these delicate, yeast-free bagels.
- Toast Before Serving for Best Texture 🍞Toast gluten-free bagels before serving to firm up the crumb structure and enhance flavor; this compensates for the naturally softer crumb of gluten-free baking.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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