




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Gluten-Free Banana Pancakes
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Instructions
1
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Heat a sauté pan over medium heat.
2
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Place all of the ingredients (except for the butter or oil) in a blender and puree for 30 seconds.
3
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Pour pancakes onto a butter or oil greased pan and cook for 2 minutes on each side.
My Calorie Intake
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Tips & Tricks (5)
- Banana Ripeness is Critical 🍌Use very ripe bananas (spotted skin) as they provide natural sweetness, moisture, and better binding without additional ingredients. Overripe bananas create fluffier pancakes and eliminate the need for extra sweeteners.
- Pulse Your Oats First ⚙️Blend or pulse your gluten-free oats into a fine flour-like consistency before mixing to ensure smoother batter and more tender pancakes rather than a grainy texture.
- Let Batter Rest 5 Minutes ⏱️Allow your batter to sit for 5 minutes after mixing to let the oats fully absorb moisture, resulting in thicker, fluffier pancakes that hold together better on the griddle.
- Use Medium-Low Heat Consistently 🔥Cook on medium-low heat (not medium-high) to prevent burning the outside while leaving the inside undercooked, as gluten-free batter cooks differently and needs gentler, longer cooking.
- Flip Only Once for Maximum Fluff ✨Wait until bubbles form and edges look dry before flipping once—avoid multiple flips which deflate these delicate pancakes and compromise their light, fluffy texture.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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