Name: Gluten Free Beef and Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Asian

The Urben Life Verified

October 6, 2025

12 Ingredients

EASY

This beef and broccoli recipe cooks in under 30 minutes, in 1 pan. Beef & Broccoli is a staple of North American Chinese restaurants, but the original version of the dish uses Chinese broccoli (gai lan), instead of broccoli florets. It's loaded with tender meat and fresh broccoli coated in a thick, savory homemade sauce.

From the Cook

1/5

Gluten Free Beef and Broccoli

The Urben Life Verified

Ingredients

servings

WarningSoy and 2 other allergens identified

Instructions

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Instructions

In a medium-sized bowl whisk the stir fry sauce ingredients together, then set aside.

Heat oil in a large skillet over medium-high heat. Once warm, add the steak and cook until browned on each side, about 5 minutes.

Add the broccoli and the sauce to the skillet and stir to combine. Let cook for another 5 minutes, or until the broccoli is tender and the sauce has thickened.

Serve immediately and enjoy!

Smart Nutrition

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.