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Gluten-Free Fish Sticks

Mommy Hates Cooking
Mommy Hates Cooking

Make easy, gluten-free Homemade Fish Sticks in minutes with this simple recipe!

Original sourcemommyhatescooking.com/homemade-fish-sticks
Gluten-Free Fish Sticks
Difficultymedium

Ingredients

Instructions

0 of 7 done
  1. Step 1

    Preheat oven to 400°F.

  2. Step 2

    Start by mixing the bread crumbs, Parmesan cheese, pepper, salt, and paprika in a medium-sized bowl.

  3. Step 3

    Prepare a separate bowl for the flour, and then a final bowl for the egg whites.

  4. Step 4

    Cut the fish into 1 inch strips. Mine were not perfectly 1 inch; however, in bite sizes pieces works too. Pat the fish dry if needed.

  5. Step 5

    Then, dip each piece of fish in the flour mixture, coat with the egg mixture, and then finally the breading mixture.

  6. Step 6

    Place each strip on a greased wire rack and bake in the oven for 10 minutes.

  7. Step 7

    Fish should easily flake with a fork.

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Nutrition

Per serving

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