





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Gluten Free Hamburger Buns
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Instructions
1
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First, combine the gluten free flour, sugar, yeast, and sea salt in a large mixing bowl.
2
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In a separate bowl, whisk together the warm milk, olive oil, and eggs.
3
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Gradually pour the wet ingredients into the dry ingredients. Mix with a wooden spoon or a stand mixer fitted with the paddle attachment until a dough forms.
4
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Continue mixing the dough until it becomes smooth and elastic. The dough will be stickier and more delicate than regular wheat dough.
5
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Cover the bowl with a clean kitchen towel or plastic wrap. Let the dough rise in a warm place for 1 hour or until larger in size.
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Preheat your oven to 375 degrees Fahrenheit. Line a baking sheet with parchment paper.
7
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Once the dough has risen, gently deflate it. Divide it into 6 equal portions. Wet your hands with water or oil to make handling the dough easier.
8
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Shape each portion into a ball. Place it onto the prepared baking sheet. Use wet fingers to smooth the tops of the dough balls.
9
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Optionally, brush the tops of the dough balls with melted butter. Sprinkle with sesame seeds.
10
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Let the dough balls rise again for 20 to 30 minutes.
11
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Bake the buns in the preheated oven for 18 to 22 minutes, until they turn golden brown and sound hollow when tapped on the bottom.
12
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Finally, remove the buns from the oven. Let them cool on a wire rack.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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