







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Gluten Free Lava Cakes (Paleo)
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Instructions
1
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First, preheat oven to 400 degrees Fahrenheit and grease 3 ramekins (mine are 3 inches wide) with olive oil spray.
2
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Next, melt dark chocolate chips and coconut oil in the microwave in 30 second increments. Mix until smooth and creamy. Then, set aside.
3
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Meanwhile, in a mixing bowl or KitchenAid, beat eggs and coconut sugar on high for 1 minute.
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Turn speed to low and slowly add in melted chocolate. Once mixed, sift in almond flour and cocoa powder.
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After that, pour mixture equally into 3 ramekins and place ramekins on baking sheet.
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Bake for 10 to 12 minutes or until edges are set but middle is still jiggly. Mine were perfect at 11 minutes.
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Next, remove from oven and cool lava cakes for 5 minutes.
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Lastly, gently run a thin knife around the edge of each ramekin. Next, place a plate upside down over each ramekin and invert ramekin, releasing lava cake.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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