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Gluten-Free Meatballs with Oatmeal

Gluten-Free Meatballs with Oatmeal

Make the easiest meatballs with these Gluten-Free Meatballs with Oatmeal, using certified gluten-free oats!

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 23 serving

Calories: 66 kcal per serving

Ingredients

  • ½ Cups - Gluten-Free Certified Old-Fashioned Oats
  • ½ Cups - Milk
  • 1 Pound - Ground Beef or Ground Chuck
  • 2 teaspoon - Italian Seasoning
  • 2 teaspoon - Onion Powder
  • 1 teaspoon - Salt
  • 1 teaspoon - Garlic
  • ¼ teaspoon - Paprika
  • ¼ teaspoon - Ground Black Pepper
  • 2 teaspoon - Gluten-Free Worcestershire Sauce
  • ¾ Cups - Fresh Grated Parmigiano Cheese

Instructions

  1. Preheat the oven to 350°F.
  2. Line a cookie sheet with a silicone mat or parchment paper and set aside.
  3. In a small bowl, mix the oats and milk. Set aside.
  4. In another large mixing bowl, add the ground beef, Italian seasoning, onion powder, salt, minced garlic, Paprika, ground black pepper, and Worcestershire Sauce. Mix until all spices are fully incorporated in the ground beef.
  5. Add the grated Parmigiano and the oatmeal mixture.
  6. Mix well.
  7. Use a medium-sized cookie scoop (about 1 1/2 tablespoons), and scoop the meat mixture into balls.
  8. Place the balls on a prepared cookie sheet.
  9. Bake in a preheated oven for 20-25 minutes. The internal temperature should be at least 165°F.
  10. Serve and enjoy!

Nutrition

Energy: 66 kcal | Total Fat: 5 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 17 mg | Total Carbs: 2 g | Fiber: 0 g | Sugars: 0 g | Proteins: 5 g | Sodium: 172 mg | Polyunsaturated: 0 g | Monounsaturated: 2 g

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