
Gluten-Free Morning Glory Muffins
These Gluten-Free Morning Glory Muffins are packed with wholesome ingredients like grated carrot and apple, shredded coconut, raisins, and pecans! They have an amazing texture and flavor, and make for an easy meal prep breakfast or brunch. They’re loaded with goodness, and the texture is downright amazing!
Author: Flavor the Moments
Meal Type: Breakfast
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 15 minutes
Cook Time: 17 minutes
Total Time: 32 minutes
Servings: 12 servings
Calories: 223 kcal per serving
Ingredients
- ⅓ cup - melted coconut oil
- 2 - eggs
- ¾ cup - maple syrup
- ¼ cup - unsweetened almond milk
- 2 teaspoons - vanilla extract
- 1 ¼ cups - oat flour
- 1 cup - almond flour
- 1 tsp - baking powder
- ½ tsp - baking soda
- a pinch of salt
- 1 cup - carrot
- 1 cup - apple
- ⅓ cup - unsweetened shredded coconut
- ⅓ cup - raisins
- ⅓ cup - chopped pecans
Instructions
- Preheat the oven to 400 degrees and line standard muffin pan with paper liners.
- In a large bowl, whisk the oil, eggs, maple syrup, milk and vanilla until combined.
- Add the oat flour, almond flour, baking powder, baking soda and salt to the wet ingredients and whisk well until incorporated and no lumps remain. Stir in the carrot, apple, coconut and raisins.
- Divide the batter evenly between the (12) muffin cups and top with additional shredded coconut (if using) and pecans.
- Bake for 15-17 minutes or until set and a toothpick inserted into the middle of a muffin comes out with just a few crumbs. Cool in the pan on a wire rack for 10 minutes, then remove from the pan and cool completely. Enjoy!
Nutrition
Energy: 223 kcal | Total Fat: 16 g | Saturated: 7 g | Trans: 0 g | Cholesterol: 31 mg | Total Carbs: 30 g | Fiber: 3 g | Sugars: 18 g | Proteins: 6 g | Sodium: 112 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g
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