Gluten Free Orange Chicken

Gluten Free Orange Chicken

This gluten free orange chicken features juicy chicken, a tangy sauce, and loads of flavor! This quick and easy recipe takes only 20 minutes in total. Kids and picky eaters love this takeout inspired dish. Make it for busy weeknights, holidays, or meal prep!

Author: Organically Addison

Meal Type: Milk Free

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4 servings

Calories: 492 kcal per serving

Ingredients

  • 2 pounds - boneless skinless chicken breasts
  • ½ cup - gluten free flour
  • ⅓ cup - tapioca flour, or cornstarch
  • 1 - egg
  • 2 tablespoons - olive oil
  • 1 - orange
  • ⅓ cup - rice vinegar
  • ⅓ cup - coconut aminos
  • ½ tsp - garlic powder
  • ½ tsp - ground ginger
  • green onions

Instructions

  1. First, add the gluten free flour and tapioca flour to a large Ziplock bag. Set aside.
  2. Add the whisked egg to a shallow bowl. Add each piece of chicken to the egg mixture. Stir to fully coat. Then place inside the Ziplock bag with the flour mixture. Repeat for the remaining chicken pieces.
  3. Seal the bag. Shake around until the chicken is all completely coated.
  4. Heat the olive oil in a large skillet over medium heat. Discard any excess flour. Carefully place the coated chicken cubes in the hot oil. Cook for 5 to 6 minutes, until cooked through. Stir occasionally to prevent burning.
  5. Then, add the remaining ingredients to the skillet. Cook for 4 to 5 minutes, until the sauce has thickened to your desired consistency.
  6. Lastly, remove the skillet from the heat. Garnish with chopped green onions if desired.

Nutrition

Energy: 492 kcal | Total Fat: 14 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 212 mg | Total Carbs: 34 g | Fiber: 2 g | Sugars: 6 g | Proteins: 54 g | Sodium: 180 mg | Polyunsaturated: 2 g | Monounsaturated: 7 g

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