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Gluten-Free Slow Cooker Taco Meat

Gluten-Free Slow Cooker Taco Meat

Make a batch of slow cooker taco meat that's naturally gluten-free and easy to make for taco night!

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: Mexican

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 8 serving

Calories: 271 kcal per serving

Ingredients

  • 2 Tsps - Garlic Powder
  • 1 Tsp - Onion Powder
  • 2 Tsps - Dried Oregano
  • 1 Tsp - Black Pepper
  • 1 Tsp - Paprika
  • 2 Tsps - Salt
  • 2 Tbsps - Chili Powder
  • 1 lb - ground beef
  • 1 Cup - Black Beans
  • 1 Cup - Salsa
  • ¼ Cups - Water
  • Tortillas or Hard Taco Shells
  • Lettuce
  • shredded cheese
  • diced tomatoes

Instructions

  1. Prepare the taco seasoning and use 2 Tbsp OR use 1 Package of Store-Bought Taco Seasoning. Store leftover homemade seasoning in an airtight container in the pantry. The recipe for seasoning above makes 1/2 cup.
  2. In a large skillet on medium-high heat, brown and drain the ground beef.
  3. Once drained place into a 6-quart slow cooker.
  4. Top the beef evenly with taco seasoning, black beans, salsa, and water.
  5. Stir the ingredients to combine.
  6. Cover and cook on LOW for 6 hours or HIGH for 3 Hours.
  7. Use a spoon or meat grinder to break up the meat into a fine texture before serving.
  8. Serve in taco shells with toppings of choice.

Nutrition

Energy: 271 kcal | Total Fat: 17 g | Saturated: 7 g | Trans: 0 g | Cholesterol: 53 mg | Total Carbs: 13 g | Fiber: 4 g | Sugars: 2 g | Proteins: 16 g | Sodium: 1,084 mg | Polyunsaturated: 1 g | Monounsaturated: 7 g

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