From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Instructions
1
First, add olive oil, chopped potato, chopped carrots, diced onion and minced garlic to a large skillet over medium heat. Cook for 4 to 5 minutes or until onions have softened.
2
Then, add in remaining ingredients. Bring to a boil.
3
Boil for 10 minutes, stirring occasionally to prevent burning.
4
Turn heat down to low medium. Simmer for at least 15 minutes or until potatoes and carrots have completely softened and no longer firm.
5
Add everything to a blender or food processor. Blend until smooth and creamy.
6
Finally, pour soup into bowls. Garnish with fresh herbs if desired.
My Calorie Intake
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Tips & Tricks (5)
- Roast Tomatoes for Depth 🍅Roast fresh tomatoes in the oven at 400°F for 20-25 minutes before adding to the soup to concentrate their natural sugars and develop a rich, caramelized flavor that elevates the entire dish.
- Build Flavor with Soffritto 🧅Cook the onions, garlic, and carrots slowly in olive oil for 8-10 minutes before adding broth—this soffritto technique creates a deeply flavored aromatic base that transforms the soup from simple to sophisticated.
- Finish with Fresh Basil Oil 🌿Blend fresh basil with extra virgin olive oil to create an herbed oil, then drizzle on individual bowls just before serving to preserve bright, peppery notes that cooking would destroy.
- Use Potato for Silky Texture 🥔Blend a portion of the cooked potato into the finished soup (rather than removing all solids) to naturally thicken and create a velvety texture without cream or flour.
- Balance Acidity with Sugar 🎯Taste at the end and add a pinch of sugar or honey if acidity dominates—this rounds out the tomato's natural tartness and creates a more balanced, professional flavor profile.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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