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Hunt4Shredz
Hunt4ShredzVerified

May 9, 2025

7 Ingredients
MEDIUM

This gourmet omelet is the perfect high-protein, low-calorie breakfast to start your day on a healthy note. Made with a mix of whole eggs and egg whites, it balances richness and lightness beautifully. Crispy center-cut bacon adds satisfying flavor without excessive fat, while low-fat cheese melts into every bite. Fresh tomatoes and chives bring brightness and freshness, and a drizzle of balsamic glaze finishes the dish with a gourmet touch. This recipe is ideal for anyone focused on fat loss or muscle maintenance. Quick to prepare and packed with flavor, this omelet will become your new go-to breakfast.

Gourmet Omelet for Weight Loss
Gourmet Omelet for Weight Loss cover
From the Cook
1/2

Gourmet Omelet for Weight Loss

Ingredients

omelet
Milk and 5 other allergens identified

Instructions

1
|
Cook bacon in a nonstick skillet over medium heat until crisp. Set aside on a paper towel.
2
|
In a bowl, whisk together 2 eggs and 50g egg whites until combined.
3
|
Pour the egg mixture into the skillet. Let it cook for 1–2 minutes until the edges begin to set.
4
|
Add low fat cheese, chopped tomatoes, and chives on one half of the omelet.
5
|
Once the omelet is nearly set, fold it over and cook for another minute until cheese melts.
6
|
Top with cooked bacon and drizzle with balsamic glaze. Serve immediately.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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