From the Cook
1/2
Gourmet Omelet for Weight Loss
Instructions
1
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Cook bacon in a nonstick skillet over medium heat until crisp. Set aside on a paper towel.
2
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In a bowl, whisk together 2 eggs and 50g egg whites until combined.
3
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Pour the egg mixture into the skillet. Let it cook for 1–2 minutes until the edges begin to set.
4
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Add low fat cheese, chopped tomatoes, and chives on one half of the omelet.
5
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Once the omelet is nearly set, fold it over and cook for another minute until cheese melts.
6
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Top with cooked bacon and drizzle with balsamic glaze. Serve immediately.
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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