
Grapefruit Salsa Chicken
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: American
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 4 serving
Calories: 331 kcal per serving
Ingredients
- 4 - Boneless (Skinless Chicken Breast)
- Salt
- Pepper
- ½ Tbsps - Olive Oil
- 2 - Grapefruits
- ½ Cups - Sweet Onion
- Fresh Parsley
Instructions
- Season the chicken with salt and pepper and evenly grill on both sides until the internal temperature reaches 165* or until well done.
- In a medium sized skillet, add in the olive oil.
- Warm up the oil and add in the grapefruit and onion.
- Saute for 5-10 minutes until the onion is fully cooked.
- Mix in about 1/4 Cup Fresh Parsley.
- Serve topped over the grilled chicken.
Nutrition
Energy: 331 kcal | Total Fat: 7 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 146 mg | Total Carbs: 19 g | Fiber: 3 g | Sugars: 12 g | Proteins: 47 g | Sodium: 384 mg | Polyunsaturated: 1 g | Monounsaturated: 3 g
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