Grapefruit Salsa Chicken

Grapefruit Salsa Chicken

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 4 serving

Calories: 331 kcal per serving

Ingredients

  • 4 - Boneless (Skinless Chicken Breast)
  • Salt
  • Pepper
  • ½ Tbsps - Olive Oil
  • 2 - Grapefruits
  • ½ Cups - Sweet Onion
  • Fresh Parsley

Instructions

  1. Season the chicken with salt and pepper and evenly grill on both sides until the internal temperature reaches 165* or until well done.
  2. In a medium sized skillet, add in the olive oil.
  3. Warm up the oil and add in the grapefruit and onion.
  4. Saute for 5-10 minutes until the onion is fully cooked.
  5. Mix in about 1/4 Cup Fresh Parsley.
  6. Serve topped over the grilled chicken.

Nutrition

Energy: 331 kcal | Total Fat: 7 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 146 mg | Total Carbs: 19 g | Fiber: 3 g | Sugars: 12 g | Proteins: 47 g | Sodium: 384 mg | Polyunsaturated: 1 g | Monounsaturated: 3 g

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