Name: Greek Cauliflower Salad
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Cuisine: Greek

Pesto & Potatoes Verified

July 10, 2025

12 Ingredients

EASY

A low-carb version of Greek Orzo Salad, this recipe is made with riced cauliflower, cucumber, red onions, tomato and kalamata olives. A simple dressing pulls it all together. It’s an easy make-ahead meal for those trying to meal plan and stay on track with Whole30 or any healthy diet as we sail into the first week of the new year.

From the Cook

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Greek Cauliflower Salad

Pesto & Potatoes Verified

Ingredients

servings

WarningSulphites allergen identified

Instructions

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Instructions

Add first seven ingredients to a large bowl. Stir well to evenly combine.

For dressing, zest and juice 1 large lemon into a 2-cup glass measuring cup. Add in olive oil, garlic, salt and pepper. Whisk together to combine.

Pour dressing into salad mixture and fold together until dressing has evenly coated all ingredients. Store in an air-tight container in the fridge, or serve immediately.

Let the salad chill in the fridge for at least 4 hours will allow the dressing and flavors to combine with all of the veggies. Salad will keep for 5 to 7 days.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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STAUB

STAUB Cast Iron Braiser with Glass Lid, Dutch Oven, 3.5-quart, serves 3-4, Made in France, Matte Black

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About the Cook

Pesto & Potatoes

Hi, I’m Reed Dunn, the home cook, food blogger and photographer behind Pesto & Potatoes. This is where I share fresh, seasonal plant-based and pescatarian recipes to inspire you in the kitchen and make answering “what’s for dinner?” a little easier.