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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Greek Chickpea Salad
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Instructions
1
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In a large mixing bowl, blend together the chickpeas, sweet peppers, olives, cucumbers, tomatoes and red onion.
2
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In a smaller bowl, whisk together the vinaigrette ingredients until well combined.
3
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Top the salad with the block of feta cheese, and pour the vinaigrette over the ingredients before serving.
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Tips & Tricks (5)
- Dry Your Chickpeas 💧Pat canned chickpeas completely dry with paper towels before adding to the salad to prevent excess moisture from diluting the dressing and making the salad soggy.
- Marinate the Dressing First 🧄Whisk garlic, red wine vinegar, and oregano together 15 minutes before adding oil to allow the garlic to infuse and mellow, creating a more balanced, sophisticated flavor profile.
- Prep and Dress Strategically ⏰Combine chickpeas, onions, and dressing 30 minutes ahead of serving so they absorb the flavors, but add delicate ingredients like tomatoes, cucumber, and feta just before serving to maintain texture and prevent sogginess.
- Toast Your Oregano 🌿Lightly toast dried oregano in a dry pan for 30 seconds before adding to the dressing to intensify its earthy, aromatic qualities and enhance the authentic Greek flavor.
- Use Quality Feta at the End 🧀Crumble feta cheese into large, irregular pieces and fold it in gently just before serving to prevent it from breaking down and distributing unevenly throughout the salad.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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