



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Toss the grated cucumber with a pinch of salt and place in a fine mesh sieve for 5-10 minutes. Squeeze the excess water from the cucumber and place in a medium bowl.
2
Add the Greek yogurt, lemon juice, dill, garlic and salt and stir to combine. Taste and adjust the seasonings as necessary.
3
Place the tzatziki sauce in a serving bowl and drizzle with the olive oil. Serve and enjoy!
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Tips & Tricks (5)
- Drain Your Cucumber Properly 💧Grate your cucumber and salt it, then let it sit for 10 minutes before squeezing out excess moisture in a clean kitchen towel—this prevents a watery tzatziki and concentrates flavor.
- Use Full-Fat Greek Yogurt 🥄Always choose full-fat Greek yogurt over low-fat varieties for a creamier, richer texture and better flavor that won't separate or become thin.
- Mince Garlic into a Paste 🧄Create a garlic paste by mincing the garlic finely then crushing it with a pinch of sea salt on your cutting board—this distributes the flavor evenly and prevents harsh garlic chunks.
- Chill Before Serving ❄️Refrigerate your tzatziki for at least 30 minutes before serving to allow flavors to meld and develop a more complex, balanced taste.
- Add Dill at the End 🌿Stir in fresh dill just before serving rather than earlier to preserve its delicate flavor and bright color, as heat and time will dull its herbaceous qualities.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Carb
High Protein
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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