





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Green Bean Salad with Mustard Vinaigrette
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Instructions
1
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Bring a large pot of salted water to a boil. Add the green beans and cook until tender, about 6-8 minutes. Drain and rinse with cold water.
2
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In a small bowl, whisk together the mustard, vinegar, olive oil, and salt.
3
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Pour the vinaigrette over the green beans and toss to combine. Top with the sliced almonds.
My Calorie Intake
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Tips & Tricks (5)
- Ice Bath Technique ❄️Immediately plunge blanched green beans into ice water to stop the cooking process and preserve their vibrant green color and crisp texture for the perfect salad bite.
- Mustard Emulsification Magic 🥄Whisk the Dijon mustard with apple cider vinegar first before slowly drizzling in olive oil to create a stable, creamy emulsion that coats the beans evenly rather than separating.
- Almond Toasting Amplification 🌰Dry toast the almonds in a skillet over medium heat for 3-4 minutes until fragrant, then add them just before serving to maximize their nutty flavor and maintain their crunch.
- Timing Your Assembly ⏱️Dress the salad just 15-20 minutes before serving to allow flavors to meld without the green beans becoming soggy or losing their signature crisp texture.
- Salt Distribution Strategy 🧂Season the warm green beans lightly with kosher salt immediately after the ice bath, as warm vegetables absorb salt better and develop more balanced, deeper flavor throughout the dish.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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