
Green Goddess Pasta
Green Goddess Pasta is fresh, vibrant, and packed with herby flavor in every bite—and the best part? It’s ready in just 30 minutes! With a creamy, nutrient-packed green sauce, this quick and easy pasta is perfect for busy weeknights when you still want something wholesome and delicious.
Author: Food with Feeling
Meal Type: Peanuts Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 Servings
Calories: 556 kcal per serving
Ingredients
- 1 lb - pasta
- 10 ounces - spinach
- 1 tsp - extra virgin olive oil
- 1 block - silken tofu
- 2 tablespoons - lemon juice
- ½ cup - plant-based milk
- 2 teaspoons - Italian seasoning
- 1 tsp - garlic powder
- 4 tablespoons - nutritional yeast
- salt and pepper
- ½ cup - packed fresh herbs
- ⅓ cup - hemp seeds
- ⅓ cup - green onions or chives
Instructions
- Bring a large pot of salted water to a boil. Once boiling, add in the pasta and cook to al dente. Drain and set aside.
- Meanwhile, make the green goddess pasta sauce. In a large skillet over medium heat, add in the oil. Once hot, add in the spinach, a little at a time as needed, and keep cooking until it’s all wilted. This will only take a few minutes.
- To a blender, add in the wilted spinach, tofu, milk, lemon juice, Italian seasoning, garlic powder, nutritional yeast, salt + pepper, herbs, hemp seeds, and chives. Blend on high until creamy and fully liquified.
- In the same skillet you cooked the spinach, add in the sauce and heat over low heat, stirring often. Once heated through, add in the pasta and toss to combine.
- Serve with a sprinkle of parmesan and fresh herbs and ENJOY!
Nutrition
Energy: 556 kcal | Total Fat: 9 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 94 g | Fiber: 7 g | Sugars: 5 g | Proteins: 26 g | Sodium: 557 mg | Polyunsaturated: 6 g | Monounsaturated: 2 g
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