Green Goddess Smoothie

Green Goddess Smoothie

Green Goddess Smoothie is one of my favorite ways to get extra veggies, antioxidants and other healthy stuff into my diet. It gives you what you need to tackle the day. This Green Goddess Smoothie is packed with good-for-you stuff like kale, spinach, berries, citrus and flax. Don’t let the color scare you off! This smoothie is sweet and delicious – you can’t even taste the green vegetables.

Author: It is a Keeper

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 2 Servings

Calories: 204 kcal per serving

Ingredients

  • 1 - Navel orange
  • ½ - Apple
  • 1 - Carrot
  • 6 - Strawberries
  • 1 cup - Spinach
  • 1 - Banana
  • 1 cup - Pineapple
  • 1 tbsp - Flax Seed
  • 1 cup - Ice
  • 1 leaf - Kale

Instructions

  1. Place all ingredients in a blender and blend to the desired consistency.

Nutrition

Energy: 204 kcal | Total Fat: 3 g | Saturated: 0 g | Cholesterol: 0 mg | Total Carbs: 46 g | Fiber: 9 g | Sugars: 30 g | Proteins: 4 g | Sodium: 39 mg | Polyunsaturated: 2 g | Monounsaturated: 0 g

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