From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Green Goddess Soup
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Instructions
1
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Heat the oil in a large pot over medium heat. Once hot, add in the fennel, onion, celery, and garlic and saute for 5 minutes or until the veggies begin to soften. Add in the cumin and salt and cook for 2 more minutes.
2
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Stir in the broth, potatoes, and broccoli and cook for 8 minutes or until the potatoes are fork tender.
3
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Mix in the parley, basil, and kale, and push down so the greens are covered in the liquid. Stir and cook for a few more minutes or until the greens are wilted.
4
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Using an immersion blender or blender, blend the soup until it’s creamy and smooth. I find that using a regular blender works best.
5
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Stir in the cream and season to taste with salt and pepper. ENJOY!
My Calorie Intake
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Tips & Tricks (5)
- Blanch Greens Before Blending 🥬Briefly blanch the kale, basil, and parsley in boiling salted water for 1-2 minutes before adding to the soup to brighten their color and reduce any bitter flavors while preserving that vibrant green hue.
- Build Flavor with Aromatics 🧅Slowly caramelize the onion, celery, fennel, and garlic over medium heat for 8-10 minutes before adding broth—this creates a rich, sweet base that elevates the entire soup's depth.
- Reserve Fresh Herbs for Finishing ✨Set aside a handful of raw basil and parsley to stir in just before serving; this preserves their fresh, peppery notes that can be lost during long cooking times.
- Toast Cumin for Enhanced Warmth 🌶️Lightly toast the cumin seeds in a dry pan for 30 seconds before adding to release their essential oils, creating a more complex, aromatic spice profile throughout the soup.
- Temper Cream Gradually 🍶Add cream slowly while stirring constantly and off the heat to prevent curdling—or ladle some hot soup into the cream first before stirring back into the pot for silky, stable results.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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