





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Instructions
1
Heat the oil in a large pot over medium heat. Once hot, add in the fennel, onion, celery, and garlic and saute for 5 minutes or until the veggies begin to soften. Add in the cumin and salt and cook for 2 more minutes.
2
Stir in the broth, potatoes, and broccoli and cook for 8 minutes or until the potatoes are fork tender.
3
Mix in the parley, basil, and kale, and push down so the greens are covered in the liquid. Stir and cook for a few more minutes or until the greens are wilted.
4
Using an immersion blender or blender, blend the soup until it’s creamy and smooth. I find that using a regular blender works best.
5
Stir in the cream and season to taste with salt and pepper. ENJOY!
My Calorie Intake
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Tips & Tricks (5)
- Blanch Greens First 🥬Briefly blanch the kale and broccoli in salted boiling water for 2-3 minutes before adding to the soup to brighten their color and reduce any bitterness while preserving nutrients.
- Fennel & Cumin Infusion 🌿Bloom the cumin in hot olive oil for 30 seconds before adding other aromatics to unlock its essential oils and create a deeper, more complex flavor foundation for the soup.
- Two-Stage Herb Addition 🪴Reserve half your fresh basil and parsley to stir in at the very end after blending to maintain their vibrant, fresh flavor while cooking the other half into the soup for depth.
- Potato-Starch Thickening 🥔Cut golden potatoes into smaller pieces (½-inch) so they break down partially during cooking, naturally thickening the soup without requiring extra cream or roux.
- Immersion Blender Technique ✨Blend only 60-70% of the soup for a chunky-creamy texture that showcases the vegetables, rather than pureeing completely, which creates a more interesting and visually appealing dish.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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