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Green Onion & Garlic Crispy Tofu

Green Onion & Garlic Crispy Tofu

A tasty quick baked Tofu recipe with a fast finish in a skillet tossed in garlicky soy sauce! When I last made this tofu, I ended up just snacking on it. Like, eating tofu piece after piece with my fingers. However, it’s also great as a meat alternative to pretty much any dish. It’s also VERY easy to make.

Author: Food with Feeling

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 45 minutes

Total Time: 50 minutes

Servings: 2 Servings

Calories: 131 kcal per serving

Ingredients

  • 200 grams - firm tofu
  • 1 tbsp - cornstarch
  • ½ tbsp - oil
  • 2 cloves - garlic
  • 3 tablespoons - soy sauce
  • ½ tsp - sesame seeds
  • ¼ cup - green onion

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Cut the tofu into bite sized cubes about 1/2 inch in size.
  3. Toss the tofu cubes in the cornstarch and line them up on a lined baking sheet.
  4. Bake for 20 minutes, take out of the oven and flip the tofu over, bake for an additional 15-20 minutes or until tofu is a light golden brown.
  5. When the tofu has just a few minutes left, heat the oil in a skillet. Add in the garlic and sauté for 3 minutes. Add in the soy sauce and stir.
  6. Once the tofu is done, toss it into the garlic and soy sauce mixture until fully coated.
  7. Top with the green onion and sesame seeds.
  8. ENJOY!!

Nutrition

Energy: 131 kcal | Total Fat: 6 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 2 mg | Total Carbs: 9 g | Fiber: 1 g | Sugars: 2 g | Proteins: 10 g | Sodium: 1,309 mg | Polyunsaturated: 3 g | Monounsaturated: 2 g

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