
Grilled Barbecue Chicken Salad
Author: Mommy Hates Cooking
Meal Type: Salad
Cuisine: American
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 2 serving
Calories: 410 kcal per serving
Ingredients
- 2 - Boneless (Skinless Chicken Breast)
- 4 Tbsps - Kraft Hickory Smoke Barbecue Sauce (Divided)
- 1 Head - Romaine Lettuce
- 1 - Tomato
- ¼ Cups - Tortilla Strips
- ¼ Cups - Colby Jack Cheese
Instructions
- Place 1 Tbsp of Barbecue Sauce on each chicken breast, make sure it covers at least one side of the chicken.
- Warm the grill up to medium-high heat and place the chicken breast on the grill. Let this grill for 10-20 minutes on each side or until the chicken reaches an internal temperature of at least 165*.
- When the chicken is done, set aside or place on top rack of the grill to keep warm.
- Cut the romaine lettuce in half lengthwise, place it seam side down on a clean portion of the grill.
- Let this grill for about 2-3 minutes on each side until it begins to wilt.
- Place each piece of romaine on a plate, then top each salad with 1 chicken breast, 3 slices of tomato, 1/8 cup tortilla strips, and 1/8 cup shredded cheese.
- Lastly add 1 Tbsp of barbecue sauce to each salad and serve.
Nutrition
Energy: 410 kcal | Total Fat: 11 g | Saturated: 4 g | Trans: 0 g | Cholesterol: 137 mg | Total Carbs: 30 g | Fiber: 5 g | Sugars: 16 g | Proteins: 47 g | Sodium: 610 mg | Polyunsaturated: 2 g | Monounsaturated: 3 g
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