
Grilled Barbecue Chicken Thighs
This recipe for Barbecue Chicken Thighs combines a tangy sauce of ketchup, beer, and lemon juice with herbs and spices for a flavorful marinade. Baste the chicken on the grill for juicy, tender thighs with a smoky barbecue glaze.
Author: Real Life of Lulu
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6 Servings
Calories: 530 kcal per serving
Ingredients
- 2 cups - Ketchup
- ½ cups - Beer
- ¼ cups - Lemon Juice
- ¼ cups - Olive Oil
- 2 tablespoons - Onion
- 1 clove - Garlic
- 2 tablespoons - brown sugar
- 2 tablespoons - Teriyaki Sauce
- 1 tbsp - White Vinegar
- 1 tsp - Salt
- 1 tsp - Pepper
- 1 tsp - Mustard dry
- 1 tsp - Basil
- ½ tsp - Thyme
- ½ tsp - Oregano
- ½ tsp - Chili Powder
- ¼ tsp - Ground Cayenne Pepper
- 6 - Chicken Thighs
Instructions
- In a 2-quart saucepan (or larger) stir together all the ingredients except the chicken.
- Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes, stirring occasionally.
- Place the chicken on the grill and let it cook for a few minutes before basting with the sauce.
- Turn and baste frequently, including under the skin.
- Cook until internal temperature reaches 165℉ in the thickest part of the thigh.
- Use the extra barbecue sauce for dipping.
Nutrition
Energy: 530 kcal | Total Fat: 34 g | Saturated: 8 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 147 mg | Total Carbs: 30 g | Fiber: 0 g | Sugars: 23 g | Proteins: 26 g | Sodium: 1,464 mg | Polyunsaturated: 6 g | Monounsaturated: 17 g
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