Grilled Boneless Pork Chops with Garlic and Rosemary

Grilled Boneless Pork Chops with Garlic and Rosemary

These Grilled Boneless Pork Chops with Garlic and Rosemary are juicy and flavorful and make an excellent dinner. With a tantalizing smell and an herby garlic rub, this is the perfect recipe to up your grilling game. Bone-in pork chops are more flavorful than boneless pork chops but can be harder to cook. However, you can make this recipe with bone-in or boneless pork chops.

Author: It is a Keeper

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 30 minutes

Cook Time: 15 minutes

Total Time: 45 minutes

Servings: 4 Servings

Calories: 303 kcal per serving

Ingredients

  • 4 - Pork Chops
  • 2 cloves - Garlic
  • 4 tablespoons - Fresh Rosemary
  • 2 tablespoons - Lemon Juice
  • 2 tablespoons - Olive Oil, extra virgin
  • 1 tsp - Salt
  • ½ tsp - pepper

Instructions

  1. Place garlic and rosemary in the bowl of a food processor. Process until chopped. Add lemon juice, oil, salt and pepper and continue to process until mixture becomes a smooth rub. Set aside for 15-30 minutes.
  2. Reserve four tablespoons of rosemary garlic rub. Brush remaining rub on both sides of pork chops.
  3. Grill pork chops on a medium-hot grill for 5-6 minutes per side, or until internal temperature reaches 145 degrees. During the last 2 minutes of grilling, brush reserved rub over chops. Remove from heat and let rest for 3-5 minutes before serving.

Nutrition

Energy: 303 kcal | Total Fat: 15 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 118 mg | Total Carbs: 2 g | Fiber: 0 g | Sugars: 0 g | Proteins: 39 g | Sodium: 1,303 mg | Polyunsaturated: 3 g | Monounsaturated: 12 g

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