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From the Cook
From the Cook
1/4
Grilled Fruit Kabobs
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Instructions
1
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If using wooden skewers, soak them in water for 15 minutes.
2
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Make the fruit skewers by adding the fruit (about 6 pieces of fruit total each) to the skewers, alternating between the mango, pineapple, and watermelon.
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Squeeze the lime juice on top of the skewers and let marinate for about 10 minutes while you heat your grill to 400 degrees F.
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When ready to grill, brush both sides of the skewers with oil and place the skewers on the grill. Grill for about 3-4 minutes on each side and remove from grill to a large plate.
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In a small bowl, mix together the lime zest, chili powder, and sea salt. Sprinkle over top of the skewers and ENJOY!!
Notes
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Use whatever fruit you prefer on these!
My Calorie Intake
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Tips & Tricks (5)
- Cut Fruit Uniformly 🔪Cut watermelon, mango, and pineapple into similarly-sized chunks (about 1.5 inches) to ensure even cooking and prevent some pieces from burning while others remain undercooked.
- Pat Dry Before Grilling 💧Pat all fruit pieces completely dry with paper towels before skewering to remove excess moisture, which allows for better caramelization and prevents steaming on the grill.
- Soak Wooden Skewers 🌊Submerge wooden skewers in water for at least 30 minutes before assembling to prevent burning and charring during grilling.
- Create the Perfect Spice Rub 🌶️Mix sea salt, chili powder, and lime zest together, then brush lightly on fruit just before grilling to prevent the spices from burning while still delivering bold flavor.
- Use High-Heat Oil Strategically 🫒Brush the grill grates with high-smoke-point oil rather than the fruit itself to prevent burning and create better grill marks while maintaining the natural sweetness of the fruit.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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