Grilled London Broil

Grilled London Broil

Grilled London Broil is one of those delicious summer dishes that comes out perfect every time. It is literally a summer must have! The marinade features ingredients like soy sauce, Worcestershire sauce, and brown sugar, imbues the meat with a savory and slightly sweet taste profile.

Author: It is a Keeper

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 6 Servings

Calories: 423 kcal per serving

Ingredients

  • ⅔ cup - vegetable oil
  • ¼ cup - balsamic vinegar
  • ¼ cup - lemon juice
  • 3 tablespoons - Dijon mustard
  • 1 ½ tablespoons - Worcestershire sauce
  • 1 tbsp - soy sauce
  • 1 tbsp - Italian seasoning
  • ½ tsp - red pepper
  • 2 pounds - London broil or top round roast

Instructions

  1. In a large zipper bag add the vegetable oil, balsamic vinegar, lemon juice, dijon mustard, Worcestershire sauce, soy sauce, Italian seasoning blend and crushed red pepper.
  2. Smoosh the mixture until it’s combined.
  3. Add beef to the bag and smoosh it around until it’s fully coated.
  4. Refrigerate for 12-24 hours.
  5. Preheat grill to medium high heat.
  6. Remove beef from the marinade and place on preheated grill. Discard marinade.
  7. Grill for 9-10 minutes then flip the beef.
  8. Grill for another 9-10 minutes or until beef is desired temperature.
  9. Let London Broil rest for 5 minutes before slicing against the grain.

Nutrition

Energy: 423 kcal | Total Fat: 30 g | Saturated: 22 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 94 mg | Total Carbs: 4 g | Fiber: 0 g | Sugars: 2 g | Proteins: 36 g | Sodium: 396 mg | Polyunsaturated: 1 g | Monounsaturated: 5 g

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