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Grilled Pineapple Salsa Pork Chops

Grilled Pineapple Salsa Pork Chops

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 1,497 kcal per serving

Ingredients

  • 4 - Boneless Center-Cut Loin Pork Chops
  • 1 Tbsp - Fresh Lime Juice
  • 1 Can - Pineapple Chunks
  • 1 - Sweet White or Red Onion
  • ⅓ Tsps - Salt
  • ¼ Tsps - Ground Black Pepper
  • Note

Instructions

  1. Combine pork and 1 tablespoon juice; let stand 10 minutes.
  2. Heat grill and cook over medium-high heat, cook until well done or to your preference.
  3. Coat a skillet with cooking spray. Add pineapple with juice and onion; cook until onion is tender. Add in remaining 2 teaspoons lime juice, jalapeño (optional), and 1/8 teaspoon salt. Simmer this for about 10 minutes until the pineapple is nice and toasty.
  4. Sprinkle pork with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper.
  5. Serve pork topped with salsa.

Nutrition

Energy: 1,497 kcal | Total Fat: 74 g | Saturated: 25 g | Trans: 0 g | Cholesterol: 330 mg | Total Carbs: 94 g | Fiber: 7 g | Sugars: 81 g | Proteins: 122 g | Sodium: 1,350 mg | Polyunsaturated: 12 g | Monounsaturated: 30 g

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