




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Heat the olive oil in a Dutch oven or large pot over medium heat. Add the onion and cook for 5 minutes until softened. Add the ground chicken to the pan and break up into the small pieces with a wooden spoon. Cook for 5 minutes, then stir in the garlic and spices and cook for 30 seconds longer.
2
Add the diced tomatoes, chicken stock, diced chilies and tomato paste and stir well. Bring to a boil, then reduce the heat to medium low. Add the beans and continue cooking for about 20 minutes or until the chili has thickened to the desired consistency.
3
Remove from heat and stir in the lime juice. Taste and add salt and pepper as needed.
4
Serve with optional toppings and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Brown Ground Chicken Properly 🍗Break the chicken into small pieces and let it sit undisturbed in the hot oil for 2-3 minutes before stirring to develop a flavorful crust and prevent steaming.
- Bloom Your Spices 🌶️Toast the chili powder, cumin, oregano, and smoked paprika in the oil for 30-60 seconds before adding other ingredients to unlock their deep, complex flavors.
- Tomato Paste Technique 🍅Stir the tomato paste directly into the oil and spices for 1-2 minutes before adding liquid to caramelize it slightly and intensify its umami depth.
- Balance Acidity with Lime 🍋Add fresh lime juice in the last 2 minutes of cooking to brighten the flavors without allowing the heat to cook off its volatile aromatic compounds.
- Layer Toppings for Texture 🎯Keep toppings separate and let guests customize—the contrast between hot chili and cool, crisp toppings creates superior flavor and texture satisfaction.
Recipe Facts
Diet at a Glance
High Protein
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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