
Ground Chicken Chili
Cozy up to a hearty bowl of Ground Chicken Chili! It’s packed with ground chicken, beans and bold spices, and the fun part is piling on the toppings. It’s a lighter twist on the classic comfort food and it’s ready in about 40 minutes!
Author: Flavor the Moments
Meal Type: Milk Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 424 kcal per serving
Ingredients
- 1 tbsp - olive oil
- 1 - onion
- 1 lb - ground chicken
- 3 cloves - garlic
- 1 ½ tablespoons - chili powder
- 2 teaspoons - ground cumin
- 1 tsp - smoked paprika
- 1 tsp - dried oregano
- 14 ounces - fire roasted diced tomatoes
- 1 cup - homemade chicken stock
- 4 ounces - green chilies mild or spicy
- 2 tablespoons - tomato paste
- 15 ounces - cannelini beans
- 1 tbsp - fresh lime juice
Instructions
- Heat the olive oil in a Dutch oven or large pot over medium heat. Add the onion and cook for 5 minutes until softened. Add the ground chicken to the pan and break up into the small pieces with a wooden spoon. Cook for 5 minutes, then stir in the garlic and spices and cook for 30 seconds longer.
- Add the diced tomatoes, chicken stock, diced chilies and tomato paste and stir well. Bring to a boil, then reduce the heat to medium low. Add the beans and continue cooking for about 20 minutes or until the chili has thickened to the desired consistency.
- Remove from heat and stir in the lime juice. Taste and add salt and pepper as needed.
- Serve with optional toppings and enjoy!
Nutrition
Energy: 424 kcal | Total Fat: 10 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 65 mg | Total Carbs: 53 g | Fiber: 13 g | Sugars: 6 g | Proteins: 34 g | Sodium: 449 mg | Polyunsaturated: 2 g | Monounsaturated: 5 g
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