
Guinness Chili
This rich and hearty Guinness Chili is packed with bold flavor from stout beer, ground beef, beans, and warm spices. It’s easy to make, perfect for game day or St. Patrick’s Day, and leftovers taste even better! It’s an easy, comforting one pot dinner!
Author: Flavor the Moments
Meal Type: Milk Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 8 servings
Calories: 339 kcal per serving
Ingredients
- 1 tbsp - olive oil
- 1 ½ pounds - grass fed ground beef
- 1 - onion
- 4 cloves - garlic
- 2 tablespoons - chili powder
- 2 teaspoons - ground cumin
- 1 tsp - smoked paprika
- ¼ tsp - cayenne pepper
- 11 ¼ ounces - Guinness Draught beer
- 28 ounces - fire roasted crushed tomatoes
- 2 tablespoons - pure maple syrup
- 15 ounces - kidney beans
- a pinch of salt
- black pepper
Instructions
- Heat the olive oil over medium heat in a large pot. Add the ground beef and break it up into small chunks. Cook about 3-4 minutes, then add the onion and cook until softened, about 5 minutes. Drain excess grease as necessary. Add the garlic and spices and cook 30 seconds longer, stirring until the mixture is well coated with the spice mixture.
- Add the Guinness, crushed tomatoes and maple syrup and stir until combined. Bring to a boil, then reduce the heat and stir in the beans. Simmer for about 20-30 minutes or until the mixture has thickened.
- Remove from heat and add salt and pepper, to taste. Serve with your favorite toppings and enjoy!
Nutrition
Energy: 339 kcal | Total Fat: 17 g | Saturated: 5 g | Trans: 1 g | Unsaturated: 0 g | Cholesterol: 53 mg | Total Carbs: 28 g | Fiber: 7 g | Sugars: 9 g | Proteins: 23 g | Sodium: 501 mg | Polyunsaturated: 2 g | Monounsaturated: 7 g
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