Hash Brown Egg Cups

Hash Brown Egg Cups

Author: Mommy Hates Cooking

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 12 serving

Calories: 139 kcal per serving

Ingredients

  • 1 oz Packages - Shredded Potatoes
  • ½ Cups - Ground Sausage
  • ¼ Cups - Green & Red Pepper
  • ¼ Cups - White Onion
  • 12 - Organic Eggs
  • shredded cheese

Instructions

  1. Preheat the oven to 400*.
  2. Spray a muffin tin with non-stick cooking spray, spray all 12 tins.
  3. Add the hash browns evenly to each tin to make a little cup.
  4. Spray the top of the hash brown again with non-stick cooking spray or a little oil.
  5. Bake these for 15-20 minutes or until slightly browned.
  6. Carefully remove the pan from the oven, then add in your toppings.
  7. Once the toppings are added, crack an egg one by one into a small bowl and carefully place it on top of the hash brown cup.
  8. Bake for 20 minutes at 400* or until the egg is fully cooked.
  9. Carefully remove and add cheese if preferred.
  10. Let cool 5 minutes before carefully releasing and serving.

Nutrition

Energy: 139 kcal | Total Fat: 10 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 201 mg | Total Carbs: 2 g | Fiber: 0 g | Sugars: 1 g | Proteins: 10 g | Sodium: 230 mg | Polyunsaturated: 2 g | Monounsaturated: 4 g

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