





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Healthy Apple Crumble
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Instructions
1
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Preheat oven to 180°C fan-forced (200°C top/bottom heat).
2
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Wash the apples, remove the cores, and cut the apples into small cubes. Place the apples in a pot, add cinnamon and a tablespoon of water, cover, and simmer over medium-high heat for five to ten minutes.
3
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Knead together oat flakes, flour, sugar, cinnamon, salt and melted butter to form crumbles.
4
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Place apples in a baking dish, sprinkle crumble over them and bake in the oven for 25 minutes, until the crumble is golden brown and crispy.
5
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Let the crumble cool for five to ten minutes, then serve as is or with vanilla ice cream, Greek yogurt or soy yogurt.
My Calorie Intake
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Tips & Tricks (5)
- Apple Selection Magic 🍎Choose a mix of tart Granny Smith and sweet Honeycrisp apples to create a perfectly balanced flavor profile with complex depth and texture.
- Streusel Technique Perfection 🥣Use cold butter and work it into the dry ingredients with your fingertips, creating pea-sized crumbs that ensure a crispy, golden topping with optimal texture.
- Moisture Control Pro 💧Toss sliced apples with a small amount of cornstarch before adding cinnamon to absorb excess moisture and prevent a soggy bottom in your crumble.
- Whole Grain Crunch Hack 🌾Toast the rolled oats and whole wheat flour in a dry skillet for 2-3 minutes before mixing to enhance their nutty flavor and improve overall crumble texture.
- Portion and Bake Strategy 🔥For individual ramekins, reduce baking time by 10-15 minutes and cover with foil if the top browns too quickly to ensure even cooking throughout.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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