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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/10
Sugar-Free Cinnamon Rolls
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Yeast Dough
1
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Mix flour, salt, and cinnamon in a mixing bowl. Put milk and butter in a small saucepan and heat slowly on the stove until the butter is almost melted and the milk is lukewarm.
2
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Add the butter-milk mixture and honey to the flour. Crumble the yeast and add it, then knead with a stand mixer for 5 to 10 minutes until a smooth dough forms.
3
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Then form the dough into a ball, place it back in the mixing bowl and cover it. Let it rise in a warm place for 90 minutes until the dough has doubled in volume.
Cinnamon Filling
1
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Pit the dates and roughly chop them, then place them in a bowl. Cover with boiling hot water and let soak for 5 to 10 minutes. Meanwhile, roll out the dough on a lightly floured surface into a rectangle approximately 30 by 45 centimeters (12 by 18 inches).
2
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Drain the water and mash the soaked dates with a fork into a fine puree. Add the cinnamon and butter and mix well. Spread the filling evenly over the rolled-out dough, leaving a small border around the edge.
3
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Carefully roll up the dough from the short side. Then divide the roll into 8 spirals using kitchen twine. To do this, place the twine under the roll, cross the ends over each other at the top, and pull tight.
4
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Place the cinnamon rolls side by side, but with some space between them, in a greased baking dish, cover and let rise again for 30 minutes.
Bake
1
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Bake cinnamon rolls in a preheated oven at 160°C fan-forced (180°C conventional) for 20 minutes. Then let them cool slightly.
Frosting
1
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Mix together cream cheese, room-temperature butter, and agave syrup. Spoon the frosting over the cooled cinnamon rolls and serve.
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Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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