Healthy Guacamole

Healthy Guacamole

This healthy guacamole is fresh, flavorful, and perfect for any occasion. Made with ripe avocados, juicy tomatoes, red onion, fresh cilantro, and a splash of lemon or lime juice, it's creamy with the perfect balance of tang and texture. It's lower in sodium and rich in heart-healthy fats, making it an ideal dip for veggies or whole grain chips. Quick to prepare and naturally gluten-free, this guac is a staple for Taco Tuesday, meal prep, or party snacks. Blending the ingredients creates a smooth and vibrant consistency—delicious every time.

Author: Hunt4Shredz

Category: Appetizers

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 4 small bowls

Calories: 145 kcal per serving

Ingredients

  • 2  - ripe avocados
  • 1  - Roma tomato cherry tomatoes
  • ½ cup - fresh cilantro leaves
  • ¼ cup - red onion
  • 2 tablespoon - lemon or lime juice
  • ½ teaspoon - kosher salt

Instructions

Instructions

  1. Add avocados, tomatoes, cilantro, red onion, lemon or lime juice, and salt to a blender or food processor.
  2. Blend until smooth, or pulse a few times for a chunkier texture if preferred.
  3. Taste and adjust seasoning with additional salt or citrus juice as desired.
  4. Serve immediately with chips or as a topping for tacos, bowls, or salads.
  5. Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition

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