





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Healthy Mac and Cheese
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Instructions
1
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Combine vegetable broth, milk, and garlic powder in a pot and bring to a simmer over medium-high heat. Add the pasta, bring back to a boil briefly, then reduce the heat to medium and simmer uncovered until the pasta is tender. Stir occasionally.
2
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In the meantime, grate both types of cheese. You can also prepare your vegetable side dish while you wait, if needed.
3
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Once the pasta is al dente, reduce the heat to low and gradually add the cheese, stirring it in. Season the mac and cheese with salt and pepper and serve with your choice of side dishes.
My Calorie Intake
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Tips & Tricks (5)
- Cheese Melting Magic 🧀Grate your own cheese and bring it to room temperature before adding to create a smoother, more even sauce that prevents clumping.
- Broth-Milk Balance 💧Use a 50/50 ratio of vegetable broth to unsweetened milk to maintain creaminess while reducing calories and adding depth of flavor.
- Al Dente Pasta Perfection 🍝Slightly undercook the macaroni by 1-2 minutes before adding to the sauce, as it will continue cooking and absorb the creamy liquid.
- Flavor Layering Technique 🌶️Toast the garlic powder in the pot for 30 seconds before adding liquids to unlock a deeper, more complex flavor profile.
- Cheese Stirring Strategy 🥄Add cheese off the heat in small handfuls, stirring constantly to create a silky smooth sauce and prevent separation.
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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