Name: Healthy Mac and Cheese
Cook time: 15 min
Total time: 15 min
Yield: 2 Servings
Cuisine: American

Jule’s Menu Verified

February 15, 2026

A lighter twist on the American classic, made as a creamy, low-calorie one-pot meal. This healthy mac and cheese is cooked in a mix of milk and vegetable broth for a quick, convenient dish and can be served with your favorite vegetable side for extra fiber and nutrients.

From the Cook

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Healthy Mac and Cheese

Jule’s Menu Verified

Ingredients

WarningMilk and 4 other allergens identified

Instructions

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Instructions

Combine vegetable broth, milk, and garlic powder in a pot and bring to a simmer over medium-high heat. Add the pasta, bring back to a boil briefly, then reduce the heat to medium and simmer uncovered until the pasta is tender. Stir occasionally.

In the meantime, grate both types of cheese. You can also prepare your vegetable side dish while you wait, if needed.

Once the pasta is al dente, reduce the heat to low and gradually add the cheese, stirring it in. Season the mac and cheese with salt and pepper and serve with your choice of side dishes.

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Tips & Tricks (5)

Cheese Melting Magic 🧀
Grate your own cheese and bring it to room temperature before adding to create a smoother, more even sauce that prevents clumping.
Broth-Milk Balance 💧
Use a 50/50 ratio of vegetable broth to unsweetened milk to maintain creaminess while reducing calories and adding depth of flavor.
Al Dente Pasta Perfection 🍝
Slightly undercook the macaroni by 1-2 minutes before adding to the sauce, as it will continue cooking and absorb the creamy liquid.
Flavor Layering Technique 🌶️
Toast the garlic powder in the pot for 30 seconds before adding liquids to unlock a deeper, more complex flavor profile.
Cheese Stirring Strategy 🥄
Add cheese off the heat in small handfuls, stirring constantly to create a silky smooth sauce and prevent separation.

Intelligent Tags

About the Cook

Jule’s Menu

Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.