From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Healthy Oatmeal Muffins
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Instructions
1
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Preheat the oven to 180°C (356°F) fan or 200°C (392°F) conventional. Line a muffin tray with 12 muffin cups.
2
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Wash the apple and coarsely grate it. Roughly chop the nuts.
3
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Blend the cottage cheese, honey, and applesauce in a blender or with an immersion blender until smooth.
4
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Add the eggs, oil, vanilla extract, and spices to the cottage cheese mixture and mix well.
5
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Fold in the grated apple, chopped nuts, oats, flour, and baking powder until just combined.
6
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Divide the batter evenly among the 12 muffin cups, smoothing the tops. If using, sprinkle the blueberries on top.
7
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Bake for 20–22 minutes, checking for doneness with a toothpick after 20 minutes.
8
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Let the muffins cool completely, then store in an airtight container in the refrigerator or freeze for later.
My Calorie Intake
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Tips & Tricks (5)
- Moisture Magic 💧Use room temperature cottage cheese and applesauce to ensure even moisture distribution and prevent dry muffins.
- Nut Preparation Perfection 🥜Lightly toast chopped nuts before adding to the batter to enhance their flavor and prevent them from becoming soggy during baking.
- Grating Apple Pro Tip 🍎Grate the apple directly into the wet ingredients to prevent browning and ensure maximum moisture retention in the muffins.
- Freezer-Friendly Hack 🧊Freeze individual muffins on a baking sheet, then transfer to a freezer bag for easy grab-and-go breakfast options that stay fresh for up to 3 months.
- Blueberry Suspension Trick 🫐Toss frozen blueberries in a tablespoon of whole wheat flour before folding into the batter to prevent them from sinking and bleeding color.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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