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Healthy Peanut Butter Cup Smoothie

Healthy Peanut Butter Cup Smoothie

There is one thing that I’ve been consuming nearly daily lately, especially now that it’s getting warmer outside: THIS Healthy Peanut Butter Cup Smoothie. Besides the bananas, peanut butter, and greens, the only other thing needed to make this smoothie a dream is cocoa powder. To sweeten things up a bit, I typically add in a few dates as well but they’re totally not necessary.

Author: Food with Feeling

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 smoothie

Calories: 374 kcal per serving

Ingredients

  • 2 - frozen bananas
  • 2 heaping tablespoons - peanut butter powder
  • 1 heaping tablespoon - cocoa powder
  • 2 - medjool dates
  • optional:

Instructions

  1. Combine all ingredients in a high speed blender and blend until creamy and smooth.
  2. ENJOY!!

Nutrition

Energy: 374 kcal | Total Fat: 7 g | Saturated: 1 g | Unsaturated: 19 g | Cholesterol: 0 mg | Total Carbs: 109 g | Fiber: 21 g | Sugars: 60 g | Proteins: 21 g | Sodium: 292 mg | Polyunsaturated: 3 g | Monounsaturated: 2 g

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