
Healthy Peanut Butter Cups
These simple 4-ingredient healthy peanut butter cups make an ideal midday snack or sweet treat! With a luscious chocolate exterior, crunchy cereal interior, and smooth peanut butter filling, they taste so delicious that you won’t even realize they are made with healthier ingredients!
Author: Organically Addison
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 servings
Calories: 185 kcal per serving
Ingredients
- 1 cup - dark chocolate
- ⅓ cup - all natural creamy peanut butter
- ½ cup - brown rice cereal
- 2 tablespoons - pure maple syrup
Instructions
- First, line a muffin pan with 6 paper liners.
- Pour melted chocolate into the bottom of each liner to completely coat the liner.
- In a small bowl, combine the peanut butter, rice cereal (Kellogg rice krispie cereal is not gluten free. I recommend using The Real Cereal Company’s brown rice cereal), and maple syrup. Stir until combined.
- Divide this mixture into 6 equal parts and place on top of the chocolate mixture.
- Drizzle the remaining melted chocolate on top.
- Place in the fridge for 15 minutes or until the chocolate has hardened.
- Finally, remove from the fridge and eat! Store in the fridge.
Nutrition
Energy: 185 kcal | Total Fat: 16 g | Saturated: 7 g | Trans: 0 g | Cholesterol: 2 mg | Total Carbs: 27 g | Fiber: 3 g | Sugars: 18 g | Proteins: 5 g | Sodium: 45 mg | Polyunsaturated: 2 g | Monounsaturated: 7 g
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