
Healthy Peanut Butter Cups
These healthy peanut butter cups are a delicious and guilt-free alternative to traditional Reese’s. With just a few clean ingredients—PB2 powder, monk fruit sugar, and dark chocolate—they're easy to make at home and perfect for a sweet treat. The peanut butter layer is sweetened and blended with water for a creamy texture, then topped with a luscious chocolate-coconut oil blend. They’re portioned perfectly into individual cups, making them ideal for meal prep or dessert on the go. High in protein and lower in sugar, these treats satisfy your cravings without derailing your nutrition goals.
Author: Hunt4Shredz
Meal Type: Eggs Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 1 3 peanut butter cups (50g)
Calories: 559 kcal per serving
Ingredients
- 6 tablespoons - PB2
- 2 tablespoons - monk fruit sugar
- 5 tablespoons - water
- ½ cup - Lily’s chocolate chips
- 1 tbsp - coconut oil
Instructions
- In a small bowl, mix PB2, monk fruit sugar, and water until smooth and thick.
- Line a mini muffin tray with liners or use silicone molds.
- Spoon the PB2 mixture evenly into the bottom of each mold, creating a base layer.
- In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 20-second intervals until melted, stirring in between.
- Pour melted chocolate over each peanut butter layer to cover.
- Place in the freezer for at least 30 minutes to set.
- Once firm, remove from molds and store in the fridge or freezer.
Nutrition
Energy: 559 kcal | Total Fat: 44 g | Saturated: 27 g | Trans: 0 g | Unsaturated: 31 g | Cholesterol: 4 mg | Total Carbs: 66 g | Fiber: 9 g | Sugars: 44 g | Proteins: 20 g | Sodium: 323 mg | Polyunsaturated: 4 g | Monounsaturated: 11 g
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