Name: Healthy Peanut Butter Cups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 3 peanut butter cups (50g)
Cuisine: American
Ingredients: 6 tablespoons PB2; 2 tablespoons monk fruit sugar; 5 tablespoons water; 0.5 cup Lily’s chocolate chips; 1 tbsp coconut oil

From the Cook

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Healthy Peanut Butter Cups

Hunt4Shredz Verified

Ingredients

Warning0 allergens identified

Healthy Peanut Butter Cups

Instructions

In a small bowl, mix PB2, monk fruit sugar, and water until smooth and thick.

Line a mini muffin tray with liners or use silicone molds.

Spoon the PB2 mixture evenly into the bottom of each mold, creating a base layer.

In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 20-second intervals until melted, stirring in between.

Pour melted chocolate over each peanut butter layer to cover.

Place in the freezer for at least 30 minutes to set.

Once firm, remove from molds and store in the fridge or freezer.

Bite Tutorial

Nutrition

My Calorie Intake

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Tips & Tricks (5)

Temper Your Chocolate Properly 🍫
Melt Lily's chocolate chips with coconut oil using a double boiler and cool slightly before coating to achieve a glossy finish and satisfying snap when you bite into the cups.
Freeze Between Layers ❄️
Set the chocolate base in the freezer for 15-20 minutes before adding the peanut butter layer to prevent mixing and create distinct, professional-looking layers.
Rehydrate PB2 Correctly 💧
Mix PB2 with water gradually (usually a 2:1 ratio) and let it sit for 2-3 minutes before stirring to achieve a smooth, creamy peanut butter texture without lumps.
Use Silicone Liners for Easy Release 🧁
Line your muffin tin with silicone or paper cups rather than greasing to ensure your finished cups peel away cleanly without sticking or damage.
Balance Sweetness with Monk Fruit Precision 🎯
Start with slightly less monk fruit sugar than your recipe calls for, as it's significantly sweeter than regular sugar—you can always add more but can't remove it once blended.