Online Cook
  • VE
  • LC

Hunt4Shredz
Hunt4Shredz

May 9, 2025

These healthy peanut butter cups are a delicious and guilt-free alternative to traditional Reese’s. With just a few clean ingredients—PB2 powder, monk fruit sugar, and dark chocolate—they're easy to make at home and perfect for a sweet treat. The peanut butter layer is sweetened and blended with water for a creamy texture, then topped with a luscious chocolate-coconut oil blend. They’re portioned perfectly into individual cups, making them ideal for meal prep or dessert on the go. High in protein and lower in sugar, these treats satisfy your cravings without derailing your nutrition goals.

5 Ingredients
MEDIUM
PicturesBite
Healthy Peanut Butter Cups
Healthy Peanut Butter Cups
Healthy Peanut Butter Cups cover
From the Cook
From the Cook
1/3

Healthy Peanut Butter Cups

Ingredients

3 peanut butter cups (50g)
Milk and 4 other allergens identified

Instructions

1
|
In a small bowl, mix PB2, monk fruit sugar, and water until smooth and thick.
2
|
Line a mini muffin tray with liners or use silicone molds.
3
|
Spoon the PB2 mixture evenly into the bottom of each mold, creating a base layer.
4
|
In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 20-second intervals until melted, stirring in between.
5
|
Pour melted chocolate over each peanut butter layer to cover.
6
|
Place in the freezer for at least 30 minutes to set.
7
|
Once firm, remove from molds and store in the fridge or freezer.

Smart Nutrition

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

  • Silicone Mold Magic 🧊
    Use a silicone mini muffin tray for perfectly uniform peanut butter cups that release easily without sticking or breaking.
  • Chocolate Tempering Trick 🍫
    Melt Lily's chocolate chips with coconut oil in 15-second microwave intervals, stirring between each to prevent burning and ensure smooth consistency.
  • PB2 Hydration Hack 💧
    Add water to PB2 powder gradually and mix thoroughly to create a creamy, spreadable peanut butter layer with no lumps.
  • Layering Technique 🥄
    Use a small spoon or offset spatula to create clean, even layers between the chocolate and peanut butter for a professional-looking finish.
  • Chill for Structure ❄️
    Freeze the cups for 10-15 minutes between chocolate layers to ensure clean separation and prevent ingredient bleeding.

Intelligent Tags

Recommended Recipe Products

Back to School Fuel (Healthy Kid Approved Recipes for Busy Parents)
$19.99

Hunt4Shredz

Back to School Fuel (Healthy Kid Approved Recipes for Busy Parents)
8-Week Shred Training Program (Weight Loss / Muscle Strength)
$99.99

Hunt4Shredz

8-Week Shred Training Program (Weight Loss / Muscle Strength)
Ultimate Healthy Sauce Recipes
$9.99

Hunt4Shredz

Ultimate Healthy Sauce Recipes
Shredz Macro Masterpiece E-Cookbook (120 High Protein Meal Prep Recipes)
$39.99

Hunt4Shredz

Shredz Macro Masterpiece E-Cookbook (120 High Protein Meal Prep Recipes)

About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

Fire Icon

More Recipes

Browse Hunt4Shredz recipes!

View
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All