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Hunt4Shredz
Hunt4Shredz

May 9, 2025

These healthy peanut butter cups are a delicious and guilt-free alternative to traditional Reese’s. With just a few clean ingredients—PB2 powder, monk fruit sugar, and dark chocolate—they're easy to make at home and perfect for a sweet treat. The peanut butter layer is sweetened and blended with water for a creamy texture, then topped with a luscious chocolate-coconut oil blend. They’re portioned perfectly into individual cups, making them ideal for meal prep or dessert on the go. High in protein and lower in sugar, these treats satisfy your cravings without derailing your nutrition goals.

5 Ingredients
PicturesBite

Ingredients

3 peanut butter cups (50g)
0 allergens identified

Instructions

1
|
In a small bowl, mix PB2, monk fruit sugar, and water until smooth and thick.
2
|
Line a mini muffin tray with liners or use silicone molds.
3
|
Spoon the PB2 mixture evenly into the bottom of each mold, creating a base layer.
4
|
In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 20-second intervals until melted, stirring in between.
5
|
Pour melted chocolate over each peanut butter layer to cover.
6
|
Place in the freezer for at least 30 minutes to set.
7
|
Once firm, remove from molds and store in the fridge or freezer.

Smart Nutrition

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Silicone Mold Magic 🧊
    Use a silicone mini muffin tray for perfectly uniform peanut butter cups that release easily without sticking or breaking.
  • Chocolate Tempering Trick 🍫
    Melt Lily's chocolate chips with coconut oil in 15-second microwave intervals, stirring between each to prevent burning and ensure smooth consistency.
  • PB2 Hydration Hack 💧
    Add water to PB2 powder gradually and mix thoroughly to create a creamy, spreadable peanut butter layer with no lumps.
  • Layering Technique 🥄
    Use a small spoon or offset spatula to create clean, even layers between the chocolate and peanut butter for a professional-looking finish.
  • Chill for Structure ❄️
    Freeze the cups for 10-15 minutes between chocolate layers to ensure clean separation and prevent ingredient bleeding.

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Healthy Peanut Butter Cups

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