







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Healthy Pumpkin Bars
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Instructions
1
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First, preheat oven to 350 degrees Fahrenheit. Line an 8 inch square baking pan with parchment paper.
2
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In a mixing bowl, add melted coconut oil, melted butter, brown sugar alternative and erythritol. Mix vigorously for 1 minute.
3
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Then, add in all remaining ingredients except chocolate chips. Stir to combine.
4
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Fold in chocolate chips.
5
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Transfer batter to the lined baking pan.
6
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Bake for 32 to 35 minutes or until toothpick inserted comes out with moist crumbs.
7
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Finally, remove from oven. The bars will have puffed up. Allow them to fully cool before slicing. They will become more fudge like as they cool.
My Calorie Intake
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Recipe Facts
Diet at a Glance
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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