Healthy Pumpkin Bars
Healthy Pumpkin Bars
Healthy Pumpkin Bars
Healthy Pumpkin Bars
Healthy Pumpkin Bars
Healthy Pumpkin Bars
Healthy Pumpkin Bars
Healthy Pumpkin Bars cover
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8

Ingredients

0 allergens identified

Healthy Pumpkin Bars

Instructions

1
First, preheat oven to 350 degrees Fahrenheit. Line an 8 inch square baking pan with parchment paper.
2
In a mixing bowl, add melted coconut oil, melted butter, brown sugar alternative and erythritol. Mix vigorously for 1 minute.
3
Then, add in all remaining ingredients except chocolate chips. Stir to combine.
4
Fold in chocolate chips.
5
Transfer batter to the lined baking pan.
6
Bake for 32 to 35 minutes or until toothpick inserted comes out with moist crumbs.
7
Finally, remove from oven. The bars will have puffed up. Allow them to fully cool before slicing. They will become more fudge like as they cool.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Bloom Your Spices 🌟
    Toast the pumpkin pie spice briefly in the melted butter before mixing with other ingredients to deepen and amplify the warm fall flavors in your bars.
  • Balance Your Sweeteners ⚖️
    Combine erythritol with brown sugar rather than using either alone—this prevents the cooling aftertaste of sugar substitutes while maintaining low-carb benefits and optimal texture.
  • Don't Overmix the Batter 🥄
    Mix dry and wet ingredients until just combined to prevent tough, dense bars; overmixing develops gluten even in grain-free recipes and creates a rubbery texture.
  • Test with a Toothpick 🧪
    Insert a toothpick into the center—it should come out with a few moist crumbs, not wet batter; this ensures fudgy moisture without underbaking, crucial for this recipe's signature gooey texture.
  • Cool Completely Before Cutting ❄️
    Allow bars to cool for at least 2 hours at room temperature before cutting into clean pieces; coconut oil needs proper setting time to hold the fudgy structure together.
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