Healthy Pumpkin Bars

These healthy pumpkin bars are fudge like, gooey and moist! They are quick and easy to make. This recipe is made with no refined sugar. This recipe is grain free, gluten free, low carb and low sugar. They are great for the fall months, Thanksgiving and Christmas!

Author: Organically Addison

Meal Type: Peanuts Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Servings: 16 servings

Calories: 156 kcal per serving

Ingredients

¼ cup - melted coconut oil
½ cup - unsalted butter
⅓ cup - brown sugar
¼ cup - erythritol
3 - eggs
1 tsp - vanilla extract
1 cup - pumpkin purée
1 cup - low carb vanilla protein powder
¼ cup - almond flour
¼ cup - coconut flour
1 pinch - sea salt
1 tsp - baking soda
2 teaspoons - pumpkin pie spice
¾ cup - sugar free chocolate chips

Instructions

First, preheat oven to 350 degrees Fahrenheit. Line an 8 inch square baking pan with parchment paper.
In a mixing bowl, add melted coconut oil, melted butter, brown sugar alternative and erythritol. Mix vigorously for 1 minute.
Then, add in all remaining ingredients except chocolate chips. Stir to combine.
Fold in chocolate chips.
Transfer batter to the lined baking pan.
Bake for 32 to 35 minutes or until toothpick inserted comes out with moist crumbs.
Finally, remove from oven. The bars will have puffed up. Allow them to fully cool before slicing. They will become more fudge like as they cool.

Nutrition