- LC
- LF
Tomato Soup With Hidden Beans
This creamy tomato soup has a secret ingredient: a can of white beans. Blended into the soup, they add protein, fiber, and a silky texture without overpowering the classic tomato flavor. And thanks to canned tomatoes, this soup is quick to make and can be enjoyed all year round.
Ingredients
Instructions
- Step 1
Peel and finely dice the shallots. Peel the garlic and thinly slice it.
- Step 2
Heat the olive oil in a large pot over medium heat. Add the shallots, garlic, and chili flakes, and cook for 2 to 3 minutes, stirring occasionally, until the shallots are soft and translucent and the garlic is lightly golden. Crumble the bouillon cube into the pot and cook for 1 to 2 minutes, stirring constantly, until fragrant.
- Step 3
Add the beans and cook for another 2 minutes, stirring occasionally. Pour in the peeled tomatoes and water, stir well, and bring the soup to a gentle simmer. Cook for 5 to 10 minutes.
- Step 4
Remove the pot from the heat and blend the soup until completely smooth using an immersion blender. Season to taste with salt and pepper.
Per serving
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