








From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Healthy Whole-Grain Pancakes
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Instructions
1
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Add the eggs and milk to a bowl and briefly whisk until combined. Sift in the flour and whisk until smooth and free of lumps. Let the batter rest for about 10 minutes.
2
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Heat a pan over medium-high heat. Pour the oil into a small separate bowl, dip a silicone brush into it, and lightly grease the pan. Add one-sixth of the batter (about 2–3 tablespoons) to the pan, swirl the pan to spread the batter evenly, and cook the pancake over medium-high heat.
3
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Once small bubbles form on the surface of the pancake and the underside can be lifted easily, carefully flip it with a spatula and cook for another 1–2 minutes on the other side.
4
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Remove the pancake from the pan and repeat the process for the remaining five pancakes, or until all the batter is used up.
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Recipe Facts
Diet at a Glance
Vegetarian
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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