

From the Cook
1/2
Hearty Lentil Soup
Instructions
1
Cook bacon and garlic. Drain the fat thoroughly. Return the mixture to your stock pot.
2
Add remaining ingredients.
3
Bring to a boil over medium-high heat. Reduce to a simmer and cook for 30 minutes or until the lentils are soft but firm. If you want a creamy texture, puree half the soup in a blender and return to the pot.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Lentils First 🔥Dry-toast the lentils in a pan for 2-3 minutes before adding liquid to deepen their nutty flavor and improve texture by preventing mushiness.
- Bacon Fat is Liquid Gold 🥓Cook the bacon first and reserve the rendered fat to sauté your celery, carrots, and garlic—this builds a rich, savory foundation that transforms the entire soup.
- Don't Skip the Bay Leaf Removal 🍃Always remove the bay leaf before serving; leaving it in creates a bitter aftertaste that can overpower the delicate balance of your soup.
- Acid at the End for Brightness 🍋Add lemon juice in the final 5 minutes of cooking to brighten flavors without cooking off the acidity—this cuts through the richness and adds complexity.
- Make It Extra Thick for Better Transport 🥣Cook the lentils fully until they break down slightly, creating a naturally creamy texture that makes the soup more stable and delicious when reheated at work or home.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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