Name: High Protein 1-Minute Pizza
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 1 personal pizza
Cuisine: American
Ingredients: 1 Extreme Wellness wrap; 0.25 cup low-sodium pizza sauce; 0.25 cup shredded mozzarella cheese; 17 turkey pepperoni slices; Italian seasoning

From the Cook

1/4

High Protein 1-Minute Pizza

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Ingredients

Warning0 allergens identified

High Protein 1-Minute Pizza

Instructions

Preheat toaster oven or oven to 400°F (or use air fryer setting).

Place the wrap on a baking tray or air fryer basket.

Spread the pizza sauce evenly over the wrap.

Top with mozzarella cheese and arrange turkey pepperoni slices evenly.

Sprinkle with Italian seasoning, if using.

Toast or bake for 3–5 minutes, or until the cheese is melted and bubbly and the edges are crispy.

Remove, slice, and enjoy immediately.

Bite Tutorial

Nutrition

My Calorie Intake

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Tips & Tricks (5)

Pre-Toast the Wrap 🔥
Lightly toast the Extreme Wellness wrap for 15-20 seconds before adding toppings to create a crispier base and prevent sogginess from sauce absorption.
Distribute Sauce Strategically 🎯
Use only 2-3 tablespoons of pizza sauce and spread it thin, leaving a ½-inch border to prevent the wrap from becoming soggy while keeping flavor concentrated.
Layer Cheese First, Pepperoni Second 🧀
Place mozzarella directly on the sauce before adding pepperoni—this creates a protective barrier that keeps the wrap firm and ensures the cheese melts evenly.
Don't Overcrowd with Toppings ⚖️
Limit pepperoni slices to 8-10 pieces and cheese to ¼ cup to maintain the wrap's structural integrity and ensure even, quick heating in just one minute.
Use High-Heat Microwave Setting ⚡
Microwave at full power for exactly 60 seconds on a microwave-safe plate to melt cheese and warm pepperoni while keeping the wrap from becoming rubbery or overcooked.