
High Protein 1-Minute Pizza
This High Protein 1-Minute Pizza is your new go-to for a low-effort, macro-friendly snack that satisfies your pizza cravings fast. Made with a large low-carb wrap as the base, it's topped with tangy low-sodium pizza sauce, melty mozzarella, and turkey pepperoni, then toasted to crispy perfection. It’s ridiculously quick, high in protein, and customizable to your taste. Great for post-gym recovery or a healthy comfort food fix.
Author: Hunt4Shredz
Meal Type: Peanuts Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 1 personal pizza
Calories: 193 kcal per serving
Ingredients
- 1 - Extreme Wellness wrap
- ¼ cup - low-sodium pizza sauce
- ¼ cup - shredded mozzarella cheese
- 17 - turkey pepperoni slices
- Italian seasoning
Instructions
- Preheat toaster oven or oven to 400°F (or use air fryer setting).
- Place the wrap on a baking tray or air fryer basket.
- Spread the pizza sauce evenly over the wrap.
- Top with mozzarella cheese and arrange turkey pepperoni slices evenly.
- Sprinkle with Italian seasoning, if using.
- Toast or bake for 3–5 minutes, or until the cheese is melted and bubbly and the edges are crispy.
- Remove, slice, and enjoy immediately.
Nutrition
Energy: 193 kcal | Total Fat: 11 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 3 g | Cholesterol: 34 mg | Total Carbs: 8 g | Fiber: 2 g | Sugars: 3 g | Proteins: 15 g | Sodium: 783 mg | Polyunsaturated: 1 g | Monounsaturated: 3 g
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